WARMEST WELCOME TO SHOULDER TO SHOULDER COUNSELING CENTER

Are you hurting? Do you need deeper healing of your memories? Do you want to start a new in your life? We can help you change the narrative. Maya Angelou– said “there is no greater agony than bearing an untold story inside you.” Let us help you express your story, at shoulder to shoulder counseling center.

We will walk with you shoulder to shoulder until you achieve your well-being.

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Latest blog posts

How to Overcome your Limiting Beliefs and Reauthor your Story
How to Overcome your Limiting Beliefs and Reauthor your Story
June 6, 2023
The events that occur overtime in a person’s life are viewed as stories, some stand out as more significant or more fateful than others. These significant stories, have the power to sha...
YOUTUBE: S2S THERAPY TV
September 5, 2022
EACH AND EVERY TUESDAY SUBSCRIBE, SHARE, AND LIKE https://youtu.be/ew9-3tON9Pg
Surviving Workplace Mobbing: Understanding the Dynamics and Taking Action
April 6, 2022
Social mobbing is a social psychological term that refers to bullying of an individual in a social context like school, work, community, or residence. The mobbing tendencies in the work...
The Benefits of Differentiation of Self in Your Relationship: Why It’s Worth the Effort
February 1, 2022
Differentiation of self is a concept by Bowen’s system theory (1950’s) which explains an individual’s capacity to be flexible and act wisely, and maintaining one’s sense of self whe...
Ways to Cope with Grief and Loss
Ways to Cope with Grief and Loss
September 9, 2021
Grief work: refers to the healthy process of working through the emotions associated with loss to free oneself from attachment to the lost object or person, and readjust to the new situ...
The Stages of Good Grief: Navigating Through Loss and Healing
September 9, 2021
Grief can become good! However, this is not a natural happening it occurs once a person has successfully gone through grief work for their loss. There can be positive aspects of grief w...
Overcoming Suicidal Ideation: A Guide for Friends and Family
May 5, 2021
Suicidal ideation is the preoccupation with the idea of death where a person may regularly think or plan about the way they would commit suicide or have failed attempts. The major cause of ...
The Role of Mindfulness in Preventing Sexual Violence
April 16, 2021
Sexual crimes are on the increase from even the most unpredictable places and people. The truth of the matter is that sexual offenses are traumatic, horrific, and evil happenings that can t...
THE STORY BEHIND EVERY MENTAL DISORDER AND DYSFUNCTION
THE STORY BEHIND EVERY MENTAL DISORDER AND DYSFUNCTION
April 5, 2021
Every mental disorder has a story that defines its cause, as a therapist most times I like to follow the unconscious part which is the unknown story behind the disorder. In this excerpt, I ...