WARMEST WELCOME TO SHOULDER TO SHOULDER COUNSELING CENTER

Are you hurting? Do you need deeper healing of your memories? Do you want to start a new in your life? We can help you change the narrative. Maya Angelou– said “there is no greater agony than bearing an untold story inside you.” Let us help you express your story, at shoulder to shoulder counseling center.

We will walk with you shoulder to shoulder until you achieve your well-being.

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Latest blog posts

How to survive social mobbing at the workplace
April 6, 2022
Social mobbing is a social psychological term that refers to bullying of an individual in a social context like school, work, community, or residence. The mobbing tendencies in the work...
Healthy Steps to Differentiation of self in relationships
February 1, 2022
Differentiation of self is a concept by Bowen’s system theory (1950’s) which explains an individual’s capacity to be flexible and act wisely, and maintaining one’s sense of self whe...
Grief work
Grief work
September 9, 2021
Grief work: refers to the healthy process of working through the emotions associated with loss to free oneself from attachment to the lost object or person, and readjust to the new situ...
Good grief
Good grief
September 9, 2021
Grief can become good! However, this is not a natural happening it occurs once a person has successfully gone through grief work for their loss. There can be positive aspects of grief w...
Ways to overcome suicidal ideations
Ways to overcome suicidal ideations
May 5, 2021
Suicidal ideation is the preoccupation with the idea of death where a person may regularly think or plan about the way they would commit suicide or have failed attempts. The major cause of ...
Mindful sexual safety
Mindful sexual safety
April 16, 2021
Sexual crimes are on the increase from even the most unpredictable places and people. The truth of the matter is that sexual offenses are traumatic, horrific, and evil happenings that can t...
THE STORY BEHIND EVERY MENTAL DISORDER AND DYSFUNCTION
THE STORY BEHIND EVERY MENTAL DISORDER AND DYSFUNCTION
April 5, 2021
Every mental disorder has a story that defines its cause, as a therapist most times I like to follow the unconscious part which is the unknown story behind the disorder. In this excerpt, I ...
<strong>How to overcome the frustrating simple losses in every day</strong>
How to overcome the frustrating simple losses in every day
February 25, 2021
Have you gone through the small common losses which seem to occur every day; loss of keys, a paper you just typed and did not save it correctly, items you want to use, a shoe, particula...
Not every dream is worth your attention
Not every dream is worth your attention
February 3, 2021
I write on this interesting topic so liberally because that’s how we should think about it. In my line of work as a therapist, I have met clients weighed down by scary and, tormenting dream...